May 4, 2020

A Pandemic of Possibility

Turning tragedy into transformation through COVID-19 It's arrived, the thing we have all been waiting for; doomsday, from the plague in the 1300's to the Spanish flu, from Y2K to…
September 25, 2019

Finding yourself vs. Freeing yourself

"The privilege of a lifetime is being who you are." - Joseph Campbell Who are you really? A question we often shy away from to avoid unpacking the emotional baggage…
August 26, 2019

How to Pivot – from just a job to your life’s work

  “My job is my occupation; my work is when my passions began overlapping with the worlds greatest needs.”                      …
July 21, 2019

So, why yoga – just another trend, or here to stay?

Most of us, if not all of us, have attended a yoga class at some point and time in our lives. If you haven’t, I am sure you have been…