Retreats

[vc_row type=”full_width_content” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” scene_position=”center” text_color=”dark” text_align=”center” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”683″ enable_bg_scale=”true” column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” offset=”vc_hidden-sm vc_hidden-xs”][/vc_column][vc_column column_padding=”padding-10-percent” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading text=”January 23rd – 28th, 2021″ font_container=”tag:h5|text_align:center|color:%23bfbfbf” use_theme_fonts=”yes” css=”.vc_custom_1594920610355{margin-bottom: 10px !important;}” link=”url:http%3A%2F%2Fwww.yogakp.com%2Fretreats-trainings%2Fmexico2021%2F||target:%20_blank|”][vc_custom_heading text=”Todos Santos Retreat in Mexico 2021″ font_container=”tag:h2|font_size:40|text_align:center|line_height:50px” use_theme_fonts=”yes” link=”url:http%3A%2F%2Fwww.yogakp.com%2Fretreats-trainings%2Fmexico2021%2F|||”][vc_custom_heading text=”Meet us in the picturesque seaside town of Todos Santos, Mexico, just outside of Cabo San Lucas, located directly on the tropic of cancer. Kierstie, along with badass vinyasa rockstars Brittany Bamrick + Bonnie Brazeau will bring six days + five nights of their signature sensation-based, heart-centered Asana mixed with rejuvenation bliss at the ultimate boutique glamping destination: Pachamama retreat.” font_container=”tag:p|text_align:center|color:rgba(10%2C10%2C10%2C0.6)” use_theme_fonts=”yes” link=”url:http%3A%2F%2Fwww.yogakp.com%2Fretreats-trainings%2Fmexico2021%2F|||”][nectar_btn size=”large” button_style=”see-through-2″ hover_text_color_override=”#ffffff” icon_family=”none” url=”http://www.yogakp.com/retreats-trainings/mexico2021/” text=”More Info” margin_top=”30″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” equal_height=”yes” bg_image=”603″ bg_position=”left top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-10-percent” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” text_align=”center”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading text=”March 10th – 14th, 2021″ font_container=”tag:h5|text_align:center|color:%23bfbfbf” use_theme_fonts=”yes” css=”.vc_custom_1594920658907{margin-bottom: 10px !important;}” link=”url:https%3A%2F%2Fwww.melloyoga.org%2Fteachertraining|title:More%20info%20here%20|target:%20_blank|”][vc_custom_heading text=”Joshua Tree Retreat 2021″ font_container=”tag:h2|font_size:40|text_align:center|line_height:50px” use_theme_fonts=”yes” link=”url:http%3A%2F%2FOur%20goal%20is%20to%20provide%20each%20yogi%20with%20the%20necessary%20foundation%20to%20skillfully%20teach%20with%20love%2C%20safety%2C%20and%20integrity%20while%20honoring%20the%20yogi%E2%80%99s%20individual%20voice%20and%20style.%20Whether%20you%20join%20us%20to%20become%20a%20teacher%20or%20simply%20to%20deepen%20your%20own%20practice%2C%20the%20Mello%20Yoga%20Teacher%20Training%20%20will%20inspire%20you%20to%20live%20life%20with%20integrity%20and%20peace.%20%20%20This%20training%20covers%20in-depth%20yoga%20teaching%20techniques%2C%20postures%2C%20and%20alignment%20methodologies%2C%20including%20sections%20on%20anatomy%20and%20sequencing.%20You%20will%20learn%20how%20to%20be%20a%20safe%2C%20effective%20instructor%20that%20can%20lead%20a%20class%20with%20confidence.%20The%20training%20is%20held%20over%2014%20weeks%20and%20the%20schedule%20is%20designed%20to%20support%20your%20life%20and%20family%20outside%20of%20the%20studio%20in%20order%20to%20enjoy%20balance.%20%20THROUGHOUT%20THE%20COURSE%2C%20WE%20WILL%20OFFER%3A%20%20Teaching%20techniques%20%20Postures%20and%20alignment%20%20Yoga%20Philosophy%20%20The%20Eight%20Limb%20Path%20%20Anatomy%20-%20Level%201%20%20Intro%20to%20Ayurveda%20and%20essential%20oils%20%20How%20to%20sequence%20a%20yoga%20class%20%20%20Chakras%20%20Living%20the%20life%20of%20a%20yogi%20%20Meditation%20%20%20Pranayama%20(breath)%20control||target:%20_blank|”][vc_custom_heading text=”+ Vortex Vibes.
Flowing on the inside, thriving on the outside. Join me and the incredible Brittany Bamrick with Bliss Camp Retreats for a gratitude, goal-setting + vinyasa yoga getaway at Cactus Moon Retreat – just outside of Joshua Tree national park + the colorful desert town of Palm Springs. Book your flight into palm springs + come experience socal sun in this sacred weekend nature + wellness immersion, in the most instagram-worthy, dreamy desert-chic oasis.” font_container=”tag:p|text_align:center|color:rgba(10%2C10%2C10%2C0.6)” use_theme_fonts=”yes” link=”|||”][nectar_btn size=”large” button_style=”see-through-2″ hover_text_color_override=”#ffffff” icon_family=”none” url=”http://www.yogakp.com/events-workshops/jt/” text=”More Info” margin_top=”30″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”755″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” offset=”vc_hidden-sm vc_hidden-xs”][/vc_column][/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”756″ enable_bg_scale=”true” column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” offset=”vc_hidden-sm vc_hidden-xs”][/vc_column][vc_column column_padding=”padding-10-percent” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” text_align=”center”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading text=”January 11th – April 11th, 2020″ font_container=”tag:h5|text_align:center|color:%23bfbfbf” use_theme_fonts=”yes” css=”.vc_custom_1594920738789{margin-bottom: 10px !important;}” link=”url:https%3A%2F%2Fwww.melloyoga.org%2Fteachertraining|title:More%20info%20here%20|target:%20_blank|”][vc_custom_heading text=”Yoga Teacher Training” font_container=”tag:h2|font_size:40|text_align:center|line_height:50px” use_theme_fonts=”yes” link=”url:http%3A%2F%2FOur%20goal%20is%20to%20provide%20each%20yogi%20with%20the%20necessary%20foundation%20to%20skillfully%20teach%20with%20love%2C%20safety%2C%20and%20integrity%20while%20honoring%20the%20yogi%E2%80%99s%20individual%20voice%20and%20style.%20Whether%20you%20join%20us%20to%20become%20a%20teacher%20or%20simply%20to%20deepen%20your%20own%20practice%2C%20the%20Mello%20Yoga%20Teacher%20Training%20%20will%20inspire%20you%20to%20live%20life%20with%20integrity%20and%20peace.%20%20%20This%20training%20covers%20in-depth%20yoga%20teaching%20techniques%2C%20postures%2C%20and%20alignment%20methodologies%2C%20including%20sections%20on%20anatomy%20and%20sequencing.%20You%20will%20learn%20how%20to%20be%20a%20safe%2C%20effective%20instructor%20that%20can%20lead%20a%20class%20with%20confidence.%20The%20training%20is%20held%20over%2014%20weeks%20and%20the%20schedule%20is%20designed%20to%20support%20your%20life%20and%20family%20outside%20of%20the%20studio%20in%20order%20to%20enjoy%20balance.%20%20THROUGHOUT%20THE%20COURSE%2C%20WE%20WILL%20OFFER%3A%20%20Teaching%20techniques%20%20Postures%20and%20alignment%20%20Yoga%20Philosophy%20%20The%20Eight%20Limb%20Path%20%20Anatomy%20-%20Level%201%20%20Intro%20to%20Ayurveda%20and%20essential%20oils%20%20How%20to%20sequence%20a%20yoga%20class%20%20%20Chakras%20%20Living%20the%20life%20of%20a%20yogi%20%20Meditation%20%20%20Pranayama%20(breath)%20control||target:%20_blank|”][vc_custom_heading text=”Our goal is to provide each yogi with the necessary foundation to skillfully teach with love, safety, and integrity while honoring the yogi’s individual voice and style. Whether you join us to become a teacher or simply to deepen your own practice, the Mello Yoga Teacher Training will inspire you to live life with integrity and peace.

This training covers in-depth yoga teaching techniques, postures, and alignment methodologies, including sections on anatomy and sequencing. You will learn how to be a safe, effective instructor that can lead a class with confidence. The training is held over 14 weeks and the schedule is designed to support your life and family outside of the studio in order to enjoy balance.” font_container=”tag:p|text_align:center|color:rgba(10%2C10%2C10%2C0.6)” use_theme_fonts=”yes”][nectar_btn size=”large” open_new_tab=”true” button_style=”see-through-2″ hover_text_color_override=”#ffffff” icon_family=”none” url=”https://www.google.com/maps/place/Mello+Yoga/@32.9517629,-117.0682195,17z/data=!3m1!4b1!4m5!3m4!1s0x80dbfb1b0a131d85:0x776e69b893b30b1b!8m2!3d32.9517629!4d-117.0660308″ text=”See Location” margin_top=”30″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”padding-10-percent” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” text_align=”center”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading text=”Saturday, February 29, 2020 I 11am – 4pm” font_container=”tag:h5|text_align:center|color:%23bfbfbf” use_theme_fonts=”yes” css=”.vc_custom_1594920814746{margin-bottom: 10px !important;}”][vc_custom_heading text=”History of Yoga Lecture (Closed Course)” font_container=”tag:h2|font_size:40|text_align:center|line_height:50px” use_theme_fonts=”yes”][vc_custom_heading text=”The History of Yoga Lecture is a shallow dive into the ocean of ideas, practices, and culture that evolved into modern Yoga.

This lecture will take students on a journey, looking at over 2500 years of yogic cultural and spiritual innovation, including profound philosophical inquiry into the nature of the human experience, and the disciplines of meditation, mantra, ritual, and breath that are the heart of Yoga as a spiritual practice.” font_container=”tag:p|text_align:center|color:rgba(10%2C10%2C10%2C0.6)” use_theme_fonts=”yes”][nectar_btn size=”large” open_new_tab=”true” button_style=”see-through-2″ hover_text_color_override=”#ffffff” icon_family=”none” text=”See Location” margin_top=”30″ url=”https://www.google.com/maps/place/Mello+Yoga/@32.9517629,-117.0682195,17z/data=!3m1!4b1!4m5!3m4!1s0x80dbfb1b0a131d85:0x776e69b893b30b1b!8m2!3d32.9517629!4d-117.0660308″][/vc_column_inner][/vc_row_inner][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”757″ enable_bg_scale=”true” column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” offset=”vc_hidden-sm vc_hidden-xs”][/vc_column][/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”758″ enable_bg_scale=”true” column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” offset=”vc_hidden-sm vc_hidden-xs”][/vc_column][vc_column column_padding=”padding-10-percent” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” text_align=”center”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][vc_custom_heading text=”Every second Sunday of the Month – subject to change” font_container=”tag:h5|text_align:center|color:%23bfbfbf” use_theme_fonts=”yes” css=”.vc_custom_1594920837887{margin-bottom: 10px !important;}”][vc_custom_heading text=”Yoga at the Brewery” font_container=”tag:h2|font_size:40|text_align:center|line_height:50px” use_theme_fonts=”yes”][vc_custom_heading text=”Join me at Green Flash for a donation based yoga flow in the Tasting Room of Green Flash Brewery in Mira Mesa, San Diego. Stay a while after for some good beer and great company. Cheers!” font_container=”tag:p|text_align:center|color:rgba(10%2C10%2C10%2C0.6)” use_theme_fonts=”yes”][nectar_btn size=”large” open_new_tab=”true” button_style=”see-through-2″ hover_text_color_override=”#ffffff” icon_family=”none” url=”https://www.google.com/maps/place/Green+Flash+Brewing/@32.9070584,-117.1777845,15z/data=!4m2!3m1!1s0x0:0xc79fa00a59281a5c?sa=X&ved=2ahUKEwiuxOyf98jjAhVRUK0KHf-cD2AQ_BIwCnoECBAQCA” text=”See Location” margin_top=”30″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]